MSSports Massage & Rehab

Sports massage & rehabilitation

Comprehensive assessment and treatment to keep you performing, recovering and injury-free. Some evaluations are free if booked in advance.

Why bodywork matters

Train harder, recover faster

Adding soft-tissue treatment (sports and deep-tissue massage) to your workout routine, sport and day-to-day activities can seriously improve your performance and mobility. As activity intensifies or the hours pile up, so do the aches and pains, and they can turn into serious injury.

Massage therapy and rehabilitation are essential treatments and the most important part of a prevention programme, working either in conjunction with our coaching services or as a standalone treatment option.

Regular bodywork helps alleviate pain, improves the range of motion and strength of injured muscles, accelerates healing and increases the blood flow needed for recovery.

Benefits include

Improved mobility and relief from back pain
Faster recovery from injury
Preparation for a sporting challenge or goal
Relief from muscle tension, headaches and neck/shoulder pain
Improved circulation and lymphatic drainage
Reduced stress, better sleep and reduced anxiety
Relief from delayed onset muscle soreness (DOMS)
Post-operative treatment to help reduce swelling
Increased joint range of motion and flexibility
Decreased muscle spasms and tension

Types of treatment

The right treatment at the right time

Pre-match massage

A quick treatment that complements your warm-up, increasing circulation and flexibility, leaving your muscles resilient and ready to go. Specific work on a known problem muscle or more general, plus a great opportunity to psych yourself up before your event.

Post-match massage

After a hard event you need a massage that increases circulation to speed the removal of fatigue toxins, relieve muscle spasms and prevent soreness.

Fine-tuning massage

Regular fine-tuning searches out areas of biomechanical stress in your muscles and relieves them before they become problems, enabling you to train harder and more consistently.

Injury rehabilitation

Treatment to speed healing, increase range of motion and reduce scar tissue so the muscle can expand and contract normally. There's no reason to carry soreness and stiffness from your last session into the next.

Treatments also cover muscle spasm, tendinopathy, trigger points, general aches and postural pain, muscle release and stretches.

Locations & prices

Where to find us

Location	Treatment	Price
Cheadle Hulme	Sports massage	£60 / hour
	Deep tissue	£60 / hour
	Rehab treatments	£60 / hour
Stanley Green	Sports massage	£60 / hour
	Deep tissue	£60 / hour
	Rehab treatments	£60 / hour
Home visits	All treatments	From £60

Home visit pricing depends on distance. Some evaluations are free if booked in advance.